Menomuse Menu

Specialised Menopause Massage and Wellness Support Doula

MenoMuse developed by our Founder and Director Lisa Fulton a dedicated Menopause specialist Doula and wellness coach offers a holistic approach to navigating the complexities of Menopause. With a deep understanding of the physical and emotional changes that women experience during this transformative phase. We provide personalised guidance and support tailored to each individuals needs. In addition to 1 on 1 coaching MenoMuse features rejuvenating massage therapies and customised wellness packages designed specifically for Menopausal women. These services empower women to embrace their journey with confidence and grace. Lisa's compassionate expertise ensures that women not only manage symptoms effectively but also cultivate a renewed sense of vitality and wellness during Menopause.

Muse Menopause Therapeutic Flow Massage - 60 Mins or 90 Mins (£100/£150)

Designed specifically to address the unique needs and challenges experienced during the menopausal transition,( a subject very close to Lisa's heart ) focusing on providing relief from common menopausal symptoms such as hot flushes, mood swings, muscle tension, and emotional stress, using our menopause targeted custom blend in house massage candles.

 

Using a combination of gentle strokes, targeted pressure points, and soothing techniques to promote relaxation, improve circulation, and reduce discomfort associated with hormonal changes.

 

The treatment aims restores balance to the mind, body, and soul, helping women navigate this transformative phase of life with greater ease and comfort. With a nurturing and supportive approach, the Muse Menopause Massage offers a rejuvenating experience that promotes overall well-being and empowers women to embrace this new chapter of their lives.

 

Menopause specialist/support sister …we offer advice and support on all menopausal issues including identifying symptoms, HRT advice or choosing to take the holistic route, diet and lifestyle advice and much more.

 

MenoMuse - Nurture and De-Stress Package for Her (£199)

Includes 30-Min Consultation, 60-Min Menopausal Flow Massage, 30-Min Japanese Head Spa Retreat, Delicious Cupcakes and Herbal Tea/Mineral Water.

Embrace tranquility and rejuvenation with our exclusive MenoMuse Nurture and De-stress Package designed specifically for women navigating the journey of peri-menopause and menopause.

This 2-hour experience begins with a 30 Minute consultaion where you can openly discuss all Menopause related topics in a supportive environment.

Next indulge in a Muse Menopausal Flow Massage tailored to relieve tension and promote relaxation addressing your unique needs during this transformative phase.

Finally, unwind with a 30 Minute Japanese Head Spa Retreat and then let us soothe your scalp and calm your mind helping you reconnect with yourself and nurture your body. Embrace this chapter with confidence and ease.

FAQs - Menomuse Menu

1. What is a menopause wellness doula?
A Menopause wellness doula provides personalised support and guidance to navigate the physical and emotional changes associated with menopause including strategies for managing symptoms such as hot flushes, mood swings, and sleep disturbances.

2. What does the MenoMuse Nurture and De-stress package include?
Includes a 30-minute consultation discussing peri-menopause/menopause, at all stages of this transformation. 60-Min Menopausal Flow Massage, 30-Min Japanese Head Spa Retreat, Delicious Cupcakes and Herbal Tea/Mineral Water.

3. Who can benefit from a menopause wellness doula service?
Anyone experiencing menopause symptoms or seeking to understand and manage their transition can benefit from these services.

5. How can diet help during menopause?
A balanced diet can help manage symptoms, support mood, and maintain overall health during menopause.

6. What types of exercises are recommended?
Cold water therapy, Low-impact activities like walking, yoga, and strength training are often recommended to support physical and mental well-being.

10. How do I get started with MenoMuse?
You can make an appointment by clicking Book Now, or by calling us on 07415 096655.